HiImRachel
Full Member
This part of the forum is everso quiet.....
I wondered how everyone was doing on RC?
I started back nearly 2 weeks ago, lost 4lb in my first week. I have to admit that i have been really hungry tho! Not quite as bad now as when i first started but by tea time I feel Ravenous (sp?) I have also noticed that exercising really dose help with not feeling so hungry. I have done an aerobics class this morning, and i cycled there and back with my daughter in her little trailer, and although i was worn out by the time i got home i wasnt starving hungry.
I had a delicious lunch today, i had an omelette with mushrooms, red pepper. red onion ans i little bit of ham, all for around 150calories and it filled me up a treat. Was yummy!
I'm really hoping to loose 3lbs this week to make half a stone. My weigh in is wednesday. Fingers crossed!
So hows everyone else doing?

I wondered how everyone was doing on RC?
I started back nearly 2 weeks ago, lost 4lb in my first week. I have to admit that i have been really hungry tho! Not quite as bad now as when i first started but by tea time I feel Ravenous (sp?) I have also noticed that exercising really dose help with not feeling so hungry. I have done an aerobics class this morning, and i cycled there and back with my daughter in her little trailer, and although i was worn out by the time i got home i wasnt starving hungry.
I had a delicious lunch today, i had an omelette with mushrooms, red pepper. red onion ans i little bit of ham, all for around 150calories and it filled me up a treat. Was yummy!
I'm really hoping to loose 3lbs this week to make half a stone. My weigh in is wednesday. Fingers crossed!
So hows everyone else doing?