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HOW'VE YOU ALL DONE TODAY?

Discussion in 'Slimming World' started by Rayven, 15 April 2011 Social URL.

  1. Rayven

    Rayven Addicted to Minimins!

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    So its Friday - beginning of the weekend, and for a lot of us the start of an up-hill diet struggle towards Monday morning. How's everyone doing today? Good? Bad? Inbetween? Worried about weigh in? Looking forward to the weekend?

    Just check in & let us all know how you're doing today so we can revel in your successes and comfort the struggling.....

    I've had a good day - SYN FREE! WHOOP WHOOP! lol - Although to be fair i had to have a syn free day today after the synfest of a curry i had last night. 19.5 syns for curry!!!! *shocking* - although it was soooo worth a day without them! YUM! :p
     
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  3. WelshCake

    WelshCake Silver Member

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    I am nicely full after my chicken tikka masala going to have a frozen muller yog later :D
     
  4. Amy2249

    Amy2249 Silver Member

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    I was planning to be 100% but I had a tuna and cheese panini :-( oh well back on it and WI not till Monday so it should be fine x
     
  5. blue*smartie

    blue*smartie Blue Rulz

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    I'm still going strong on my 100% days *polishes halo :D*
     
  6. princessnicky

    princessnicky Full Member

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    Ive had a good day too. And like you rayven ive had a syn free day to make up for a binge last night :-(

    Just been to my OH parents for a birthday tea for his nan. Everyone had fish and chips from the chippy, and nibbles like sausages, pork pies etc and i stuck to my jacket potato that i took with me. Everyone was trying to force chips and cakes on me and i said no. But i could of cried it was awful, i hate being in that position.
    But im feeling proud that i managed to staty strong :)
     
  7. Rayven

    Rayven Addicted to Minimins!

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    Well done hun - a lot of people (me included! lol) would have given into temptation! *hugs*
     
  8. Sharlet

    Sharlet Full Member

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    Not very well as I'm really poorly so have hardly eaten then when I have it's just been toast :(
     
  9. hollys nan

    hollys nan Gold Member

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    Me too, and no syns today, too full with all the fruit!
     
  10. hollys nan

    hollys nan Gold Member

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    Ah get well soon!
     
  11. Trefoil

    Trefoil Gold Member

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    2nd 100% day today! Went out for dinner as well but was extra careful yay!!!

    Well done to everyone else :)

    Ruth
    x
     
  12. SpaceAngel

    SpaceAngel I ate my willpower!

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    I have been really good, but I have eaten so much that I feel really bad, if that makes sense? I've only had about 8 syns. I made that sw doner kebab and ate the lot with a chicken breast, potato wedges and salad, and I had some sw beef curry after that.
     
  13. couteaux

    couteaux Silver Member

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    I haven't had many Syns this week so had a few saved up (luckily!!) had a bit of a sweet fest - chocolates 20 Syns!
    Wine / 10 syns whoops!

    Dinner was all on plan though and just felt bit rubbish and needed a treat ;)
    Have a good weekend all :)
     
  14. furrysmudge

    furrysmudge Gold Member

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    My halo is still shining after going out for lunch and having a jacket spud with chilli, then I made the herb mince beef and veg cous cous from the new extra easy meals in minutes book :) was yummy too xx
     
  15. *Emsie*

    *Emsie* Gold Member

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    Ive had a flexi evening today lol and had a meal out alcohol and cocktails been very nice as don't do it often and will be back on plan tomorrow!
     
  16. Rayven

    Rayven Addicted to Minimins!

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    I think as long as you're sticking to the Free foods, healthy extras and your syns you'll be fine. Its that age old problem with dieters that when you eat a lot (even of the good stuff) you feel fat & guilty.
    I think we have to attempt to get out of feeling any kind of guilt around food as its counter productive & just makes us feel bad.
    I'm sure you're still on track for a good week!
    Well done everyone!! xx
     
  17. krupskaya

    krupskaya Gold Member

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    I've been really good since my WI on wednesday. I STS then so really want to see a loss next week. I've been eating less than 10 syns a day and loads of superfree. I'm going to do a 100% weekend as I've just got to shift some weight! Fingers crossed!
     
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