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HOW'VE YOU ALL DONE TODAY?

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#1
So its Friday - beginning of the weekend, and for a lot of us the start of an up-hill diet struggle towards Monday morning. How's everyone doing today? Good? Bad? Inbetween? Worried about weigh in? Looking forward to the weekend?

Just check in & let us all know how you're doing today so we can revel in your successes and comfort the struggling.....

I've had a good day - SYN FREE! WHOOP WHOOP! lol - Although to be fair i had to have a syn free day today after the synfest of a curry i had last night. 19.5 syns for curry!!!! *shocking* - although it was soooo worth a day without them! YUM! :p
 
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Amy2249

Silver Member
S: 14st1lb C: 12st9lb G: 10st0lb BMI: 31.4 Loss: 1st6lb(10.15%)
#3
I was planning to be 100% but I had a tuna and cheese panini :-( oh well back on it and WI not till Monday so it should be fine x
 
S: 15st10lb G: 11st0lb
#5
Ive had a good day too. And like you rayven ive had a syn free day to make up for a binge last night :-(

Just been to my OH parents for a birthday tea for his nan. Everyone had fish and chips from the chippy, and nibbles like sausages, pork pies etc and i stuck to my jacket potato that i took with me. Everyone was trying to force chips and cakes on me and i said no. But i could of cried it was awful, i hate being in that position.
But im feeling proud that i managed to staty strong :)
 

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#6
But im feeling proud that i managed to staty strong :)
Well done hun - a lot of people (me included! lol) would have given into temptation! *hugs*
 

Trefoil

Gold Member
S: 15st3lb C: 14st9lb G: 14st3lb BMI: 29.4 Loss: 0st8lb(3.76%)
#10
2nd 100% day today! Went out for dinner as well but was extra careful yay!!!

Well done to everyone else :)

Ruth
x
 

SpaceAngel

I ate my willpower!
S: 21st6.0lb C: 21st6.0lb G: 11st0lb Loss: 0st0lb(0%)
#11
I have been really good, but I have eaten so much that I feel really bad, if that makes sense? I've only had about 8 syns. I made that sw doner kebab and ate the lot with a chicken breast, potato wedges and salad, and I had some sw beef curry after that.
 

couteaux

Silver Member
S: 15st13lb C: 15st6lb G: 11st12lb BMI: 32.8 Loss: 0st7lb(3.14%)
#12
I haven't had many Syns this week so had a few saved up (luckily!!) had a bit of a sweet fest - chocolates 20 Syns!
Wine / 10 syns whoops!

Dinner was all on plan though and just felt bit rubbish and needed a treat ;)
Have a good weekend all :)
 
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
#13
My halo is still shining after going out for lunch and having a jacket spud with chilli, then I made the herb mince beef and veg cous cous from the new extra easy meals in minutes book :) was yummy too xx
 

Rayven

Addicted to Minimins!
S: 18st9lb C: 18st6lb G: 10st6lb BMI: 42.9 Loss: 0st3lb(1.15%)
#15
I have been really good, but I have eaten so much that I feel really bad
I think as long as you're sticking to the Free foods, healthy extras and your syns you'll be fine. Its that age old problem with dieters that when you eat a lot (even of the good stuff) you feel fat & guilty.
I think we have to attempt to get out of feeling any kind of guilt around food as its counter productive & just makes us feel bad.
I'm sure you're still on track for a good week!
Well done everyone!! xx
 

krupskaya

Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
#16
I've been really good since my WI on wednesday. I STS then so really want to see a loss next week. I've been eating less than 10 syns a day and loads of superfree. I'm going to do a 100% weekend as I've just got to shift some weight! Fingers crossed!
 


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