Hi all, I'm on week 3 of the Hypnoband and already lost 7ibs. I paid £250 for 5 sessions, plus 2 cd's. I really don't feel hungry anymore and have to remind myself to eat! My hypnotherapist, during trance, said I would crave ice cold water, and I certainly do, can't get enough. One more session then it's the actual band, can't wait. Off to Thailand in November so would like to lost around 4 stones before, and I actually think I'm going to achieve it. People have already commented on how slimmer I look as it seems to be coming off from the stomach area, which is what I wanted. Will be happy to refer anyone if interested as I highly recommend my hypnotherapist, Worthing, W.Sussex.