Hypnotherapy?

I've lost almost 5 stone up to yet

This is fablous news! Wel done and keep going!

I'm considering the benefits of Hypnotherapy for weight loss as it worked for me with some othr issues a couple of years ago.
It's great to see success stories on here!
 
Hypnotherapy will work if you want it to - you really have to have already made your mind up to change because hypnosis can't MAKE you do anything. That has been a turning point for me. I had hypnotherapy sessions and now listen to a CD everyday to keep me on track. I had had enough of jumping from one diet to another. I got a set of gastric band hypnosis and diet 4 cd's and 2 workbooks (they include a plan to lose 10 pounds in a week - I have lost 8) for £19.99 on ebay. I can't remember the page but is has a picture of a before and after cartoon in a green swimming costume on it. I'm working my way through them (haven't done the gastric band bit yet so will keep you posted)
 
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