I actually cried

Discussion in 'Cambridge Weight Plan' started by Bluebird, 28 May 2010 Social URL.

  1. Bluebird

    Bluebird Full Member

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    Start Weight:
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    Diet:
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    Today was my first weigh in (its day 5 of me being on CWP) i havent cheated and stuck to the plan 100%.

    Got weighed and im still the same, no weight lost. I actually cried because i tried so hard.

    Anyway i was so upset i said sod it and brought a kebab, going to start a fresh this week and if i dont make a loss this week im giving up.
     
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  3. blush

    blush Full Member

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    this actually happened to me and i felt so depressed but i stuck to it thanks t all the advice and motivation off people on here and 5 months later ive nearly lost 3 stones, i know its slow compared to others but the way i see it i would still be same old obese me had i not made the decision in my head to change and drip by drip its coming off and giving me time t change my eating habits and thoughts. stick to it and measure ur body, i bet your shifting inches!!
     
  4. Bluebird

    Bluebird Full Member

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    im the same all over except i have lost half a inch off my thigh, im so upset about it because i really tried. Oh well tomorrow is another day and this time im going to make sure i drink as much water as possible!
     
  5. minxie

    minxie One day at a time!

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    Hi Bluebird - don't' be too hard on yourself as you only had 4 days of CD before your WI not a full week. Sometimes the scales don't seem to shift and then just as the week is up they drop a few pounds. Keep at it and you will definately see some results and remember that as my OH keeps telling me - this is a marathon not a sprint! It probably took you a while to gain all the weight and therefore will take a while to lose it again;) Good luck:)
     
  6. LuvPink

    LuvPink Full Member

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  7. great things

    great things Gold Member

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    hiya

    i bet your first weigh in was a hard pill to swallow. what rotten luck :( it could be your body grappling with this diet and putting up a bit of resistance, holding onto that water. are you drinking enough but not going overboard?

    i've always had losses the first initial weeks but i did have 2 weeks further on not loosing a single thing then a lump came off in the 3rd week. it will come off, you have to believe.

    next week might be a huge loss.
     
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