JustForMe
Gold Member
A key part of weight loss and keeping it off is been proud of yourself for getting there and doing it.
On here we are good at giving each other praise and support but not ourselves.
So for a bit of self praise name one thing everyday that you are proud of yourself for doing.
It doesn't always have to be weight related it could just be something as simple as getting all the ironing done.
I'm proud of all of you so be proud of yourselves.
On here we are good at giving each other praise and support but not ourselves.
So for a bit of self praise name one thing everyday that you are proud of yourself for doing.
It doesn't always have to be weight related it could just be something as simple as getting all the ironing done.
I'm proud of all of you so be proud of yourselves.