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I can finally sleep again!

Yasmine

One last chance
S: 13st10lb C: 11st10lb G: 10st0lb BMI: 24.9 Loss: 2st0lb(14.58%)
#1
Lighterlife has definately helped me with my sleep. It has been so long since I have had a good nights sleep. I usually go for for 2 days at a time of no sleep, or a minimum of 4-5 hours a day. But last night was the best, I was drained at around 9:30pm so I went to bed at 10pm. Here's me thinking I won't sleep till midnight, but no, head - pillow - BAM! completely conked out! :D

It could also maybe be due to the fact that I also excersised yesterday too, if that's the case, I'll be excersising everyday!

This is such a big deal for me LOL
 
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Pearl77

Full Member
S: 16st5lb C: 16st2.5lb G: 9st8lb BMI: 38.9 Loss: 0st2.5lb(1.09%)
#2
I think it's the caffeine you know, first time I did LL I had a really bad addiction, 2.5 litres if duet coke per day, so first few data were he'll with withdrawals but after that slept like a baby !!!
 

LadyT

Tough But Sexy X
S: 93.4kg C: 88kg G: 73kg BMI: 32.3 Loss: 5.4kg(5.83%)
#3
Hi, I am totally with you on this one, I never slept at all!! Now i am sleeping right through its brilliant feel so much better in the mornings!
 
S: 12st0lb C: 12st0lb G: 9st0lb BMI: 31.7 Loss: 0st0lb(0%)
#4
I'm sleeping too still have coffee and like adding it to the chocolate hot as a mocha. That is something i love about the diet and being cold (being over weight hot hot hot was always what i felt)
 


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