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I can finally sleep again!

Discussion in 'Lighter Life Forum' started by Yasmine, 27 January 2011 Social URL.

  1. Yasmine

    Yasmine One last chance

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    Lighterlife has definately helped me with my sleep. It has been so long since I have had a good nights sleep. I usually go for for 2 days at a time of no sleep, or a minimum of 4-5 hours a day. But last night was the best, I was drained at around 9:30pm so I went to bed at 10pm. Here's me thinking I won't sleep till midnight, but no, head - pillow - BAM! completely conked out! :D

    It could also maybe be due to the fact that I also excersised yesterday too, if that's the case, I'll be excersising everyday!

    This is such a big deal for me LOL
     
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  3. Pearl77

    Pearl77 Full Member

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    I think it's the caffeine you know, first time I did LL I had a really bad addiction, 2.5 litres if duet coke per day, so first few data were he'll with withdrawals but after that slept like a baby !!!
     
  4. LadyT

    LadyT Tough But Sexy X

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    Hi, I am totally with you on this one, I never slept at all!! Now i am sleeping right through its brilliant feel so much better in the mornings!
     
  5. Jane23

    Jane23 Member

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    I'm sleeping too still have coffee and like adding it to the chocolate hot as a mocha. That is something i love about the diet and being cold (being over weight hot hot hot was always what i felt)
     
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