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I CAVED! (food mentioned) :(

#1
So! I've been doing really well on Cambridge, hopefully next weigh in I was going to be in the OVERWEIGHT category, after a good weigh in last night.

So, why, when I got home from work, before even HAVING my 3rd and last pack of the evening, did I go into the fridge and have TWO MINI COCKTAIL SAUSAGES?!?! I know it's only two small things, but I feel so guilty, because I've let myself down, and ruined my 7 week 100% SS record :(

Will I be knocked out of ketosis? :/:cry:
 
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misspinkkat

Can hug her knees :)
#3
awww must be something about the 7 week mark, thats where ive lost it too, just cant get my head straight again, sure you will be fine hun, just glugg the water :) xx
 

Chlo

Silver Member
#4
Congratulations on the 7 week stint, I have never managed to get anywhere near 7 weeks without supplementing with an SS+ meal, so if you feel guilty over two tiny sausages then I have no chance. I'm sure it won't do much damage, and you have done soo well, so don't worry about it.
 
#5
I've nibbled such things every week, especially on the night of WI funnily enough. If you don't want to coninue doing this nip it in the bud now! Once I started i could not stop. It didn't stop me losing but it did probably slow things a little and make me feel out of control. I'd have preferred to have stopped it right in the beginning. Sorry if that sounds harsh..:eek: xx
 
#7
Thanks everybody! Butterfly - that is EXACTLY what I'm afraid of, and mostly why I felt so upset - the loss of control, so thank you especially for the advice <3 NO MORE COCKTAIL SAUSAGES FOR ME!
 


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