i could murder a takeaway tonight ( food mentioned)
- Thread starter richman14
- Start date
Yes, you are a star 'loser' - don't give into temptation now. Your weight loss so far is completely awesome!
Today has been an odd day for me, feeling tired as I think I overdid my walking yesterday, and have been feeling hungry at times.
Was relieved when my friend from work let me know this morning that she wasn't going to the Notting Hill carnival - unfortunately her poor mum is in hospital, but I was seriously wondering if I could resist the food stalls and drinks (plus the Trinidadian hamper that her family would have brought along), even though this friend is so supportive as she lost weight on CD years ago and has kept it off.
Think I needed a moan, luckily 3 CD packs left to enjoy.
So, lets make a pact to keep away from anything that will hinder our progress.
Today has been an odd day for me, feeling tired as I think I overdid my walking yesterday, and have been feeling hungry at times.
Was relieved when my friend from work let me know this morning that she wasn't going to the Notting Hill carnival - unfortunately her poor mum is in hospital, but I was seriously wondering if I could resist the food stalls and drinks (plus the Trinidadian hamper that her family would have brought along), even though this friend is so supportive as she lost weight on CD years ago and has kept it off.
Think I needed a moan, luckily 3 CD packs left to enjoy.
So, lets make a pact to keep away from anything that will hinder our progress.
LOL watergirl, I have completely gone off the taste of tuna in the past few years (think I eat too much of it doing diets like Weightwatchers and Slimming World - but favourite foods really do trigger strong reactions.
I hope richman14 is doing ok this evening - I have now employed my top strategies and feel better
(1) bath with Lush crumbly bubble bath float (not quite sure what to call this product) followed by lavender scented body cream and spray
(2) lit a Yankee lavender candle
(3) oops, got some new make-up from QVC - don't quite need it now but was a reduced price etc
(4) watching nice Jane Austen film on TV
Was feeling a bit fed up about being cold and tired but the friend that I was out with yesterday has rung and says she feels exactly the same (and she's on Slimming World).
Going to the cinema tommorow, that will keep my thoughts away from food for a while.
I know it's all worth it
I hope richman14 is doing ok this evening - I have now employed my top strategies and feel better
(1) bath with Lush crumbly bubble bath float (not quite sure what to call this product) followed by lavender scented body cream and spray
(2) lit a Yankee lavender candle
(3) oops, got some new make-up from QVC - don't quite need it now but was a reduced price etc
(4) watching nice Jane Austen film on TV
Was feeling a bit fed up about being cold and tired but the friend that I was out with yesterday has rung and says she feels exactly the same (and she's on Slimming World).
Going to the cinema tommorow, that will keep my thoughts away from food for a while.
I know it's all worth it
BubblyPenguin
Recovering Foodaholic
Well done, Rich for sticking at it. I didn't and spent all of yesterday regretting is, feeling sick and I still have stomach ache this morning. Not that I had a lot, mostly protein, but the all the additives kept me wide awake as well as feeling sick. The thing is, it was nice, but not has wonderful as I was imagining. Wish I had the chicken and veg! Will remember this feeling next time I want to cave in.
Your loss is amazing! A whole new life for you x
Your loss is amazing! A whole new life for you x
thanks guys as it happens i did cheat last night. and also felt shbit after it
had pasta pene and then couldnt help myself had pack of haribos and few maltesers... i have as i say only done this once or twice since starting cambridge and yes felt bad but woke up 7am this morning and punished myself big time at the gym. I wasnt going to go on scales but i did and im were i was 2 days ago so jsut now got to carry on as before.. dont feel better for it altough did give me super energy for the workout... But i should have jsut left it at the pasta but you live and learn i jsut have to make sure this treats arent constantly repeated!!
had pasta pene and then couldnt help myself had pack of haribos and few maltesers... i have as i say only done this once or twice since starting cambridge and yes felt bad but woke up 7am this morning and punished myself big time at the gym. I wasnt going to go on scales but i did and im were i was 2 days ago so jsut now got to carry on as before.. dont feel better for it altough did give me super energy for the workout... But i should have jsut left it at the pasta but you live and learn i jsut have to make sure this treats arent constantly repeated!!
