I felt like eating today and was feeling very week willed, so I had my 3rd shake quite early about 6pm. My last one is normally 11pm. I dont know how I got through the day but I thought I deserved my usual 11pm shake so I had it. I didnt want to blow it big time. I havent heard of anyone being this greedy with shakes before am I unusual lol I thought it would be better than a binge. I certainly hope it wont affect my last week on tfr. Worried about refeed though the greedy girl is still in me telling me to be bad. I wish I could knock her out whilst I concentrate on my LT journey.