i had a delicious tea yesterday

[tara40]

Birds eye, peri peri chargrill chicken 3syns each.

it was lovely with a jacket potato and a HUGE salad.

In fact i had two chargrills

 

[seashellslim]

That sounds delicious!! I have not heard of the peri peri chicken. Are they similar to the usual birds eye chicken chargrills?

 

[tara40]

yes but they have a bit of a kick. Nandos use peri peri sauce dont they.

they are my favourite.

 

[Gemma1986]

I didnt no they were so low. I do buy them For Steve.

 

[jaylou]

I have some of these in the freezer, I bought them as I thought they may be free and they were half price in Tesco. I've had some othe Birds Eye chicken things that were free. When I found out they were 3 syns each (and I will eat 2!) I've not eaten them. I'd rather stick some spice on a fresh chicken breast and do it syn free!!

Saving these for when we have a buffet with friends and I'll slice them up and share them around!

 

[tara40]

thats a good idea to season up chicken breast like that. you can buy Peri Peri sauce, i shall have to look up the syn value of that.

 

[paulsrich]

How would you spice up the chicken. Do you just put some peri peri sauce on the chicken breast before putting it in the oven? Sorry if this is a silly question......... Cheers Paul

 

[jaylou]

Mix some spice, whatever you want, tandoori, chinese spice, peri peri, in with some natural yoghurt and passata and marinade it either overnight or for a few hours. It really tenderises the meat and gives it a really good flavour.

 

[paulsrich]

That sounds lovely. Will have a go at that soon. Thanks.

 

[tara40]

hmm know what i am going to be cooking for my lot this weekend.

 

[LittleMissCupcake]

i always use chicken jerk seasoning sprinkled on my chicken before i pan fry it in frylight..it tastes really nice. its in a jar by schwartz (sp??!)

 

[*Fallen Angel*]

Sounds really yummy!