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i had a delicious tea yesterday

Discussion in 'Slimming World' started by tara40, 14 May 2009 Social URL.

  1. tara40

    tara40 Loves Norman Reedus

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    Birds eye, peri peri chargrill chicken 3syns each.

    it was lovely with a jacket potato and a HUGE salad.

    In fact i had two chargrills ;)
     
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  3. seashellslim

    seashellslim Member

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    That sounds delicious!! I have not heard of the peri peri chicken. Are they similar to the usual birds eye chicken chargrills?
     
  4. tara40

    tara40 Loves Norman Reedus

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    yes but they have a bit of a kick. Nandos use peri peri sauce dont they.

    they are my favourite.
     
  5. Gemma1986

    Gemma1986 Im just me!

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    I didnt no they were so low. I do buy them For Steve.
     
  6. jaylou

    jaylou Gold Member

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    I have some of these in the freezer, I bought them as I thought they may be free and they were half price in Tesco. I've had some othe Birds Eye chicken things that were free. When I found out they were 3 syns each (and I will eat 2!) I've not eaten them. I'd rather stick some spice on a fresh chicken breast and do it syn free!!

    Saving these for when we have a buffet with friends and I'll slice them up and share them around!
     
  7. tara40

    tara40 Loves Norman Reedus

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    thats a good idea to season up chicken breast like that. you can buy Peri Peri sauce, i shall have to look up the syn value of that.
     
  8. paulsrich

    paulsrich Full Member

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    How would you spice up the chicken. Do you just put some peri peri sauce on the chicken breast before putting it in the oven? Sorry if this is a silly question......... Cheers Paul
     
  9. jaylou

    jaylou Gold Member

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    Mix some spice, whatever you want, tandoori, chinese spice, peri peri, in with some natural yoghurt and passata and marinade it either overnight or for a few hours. It really tenderises the meat and gives it a really good flavour.
     
  10. paulsrich

    paulsrich Full Member

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    That sounds lovely. Will have a go at that soon. Thanks.
     
  11. tara40

    tara40 Loves Norman Reedus

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    hmm know what i am going to be cooking for my lot this weekend.
     
  12. LittleMissCupcake

    LittleMissCupcake Minimins is the best!

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    i always use chicken jerk seasoning sprinkled on my chicken before i pan fry it in frylight..it tastes really nice. its in a jar by schwartz (sp??!)
     
  13. *Fallen Angel*

    *Fallen Angel* Full Member

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    Sounds really yummy!
     
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