I have some of these in the freezer, I bought them as I thought they may be free and they were half price in Tesco. I've had some othe Birds Eye chicken things that were free. When I found out they were 3 syns each (and I will eat 2!) I've not eaten them. I'd rather stick some spice on a fresh chicken breast and do it syn free!!
Saving these for when we have a buffet with friends and I'll slice them up and share them around!
How would you spice up the chicken. Do you just put some peri peri sauce on the chicken breast before putting it in the oven? Sorry if this is a silly question......... Cheers Paul
Mix some spice, whatever you want, tandoori, chinese spice, peri peri, in with some natural yoghurt and passata and marinade it either overnight or for a few hours. It really tenderises the meat and gives it a really good flavour.