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I have a sore throat can I take anything for it?

sorry hon. most things will kick you out of ketosis i think. depends how bad it is. after all, health has to come first but getting back into ss once out of ketosis is a cow!!

perhaps soluble paracetamol might help?

abz xx
I hate taking paracetamol, I have TCP in the cupboard and I gargled it, it was horrible but has really helped, do you think it will be ok?

P.S Thanks for the quick responses!
No didn't buy any, I would kill for some Halls Soothers tho, lol
you know, in denmark they sell those in sacks of sugarfree. how many can you need? i noticed them when i was there this time. not to mention all the pooping if you ate them all!!

they also had condoms hanging at the till called pretty or something like that. it was a word that meant beautiful in any case... not a descriptive i'd use for a condom personally...

abz xx


a new way of living!
S: 12st11lb C: 11st8.5lb G: 8st3lb BMI: 29.7 Loss: 1st2.5lb(9.22%)
if you can take aspirin have a dispersable one and 'hold' it at the back of your throat before swallowing, that always helps. or gargle with salt water or tcp - dont swallow those though!

hope you feel better soon.

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