I have finally admitted it to myself

I am Fat.

Not just overweight.

I am Morbidly Obese.

If i don't do something now, I never will.

If i don't do something now, I could die.

I have a daughter, I need to be around for her. I want to see her grow up. I want her to be proud of me.

I want to be slimmer and fitter. I want to be able to walk up the stairs without struggling to breathe.

I am 5ft 1 and i weigh 111KG, about 17st 6lbs. My BMI is 46.2

I don't know how to do it, I don't know where to start.

I have tried WW, SW, CD and Orlistat, none of which have worked (obviously)

I have zero self confidence. I am concious of myself a all times, no matter where I am or what I am wearing.

How have I let this happen? How can something so big creep up so silently, so that you don't know it's there until it's far far too late?

At the moment, eveything seems pointless and impossible.

Well done.Today is the first day of the rest of your life.:)
 
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