gembirdooh
New Member
Hi all
First time poster here so sorry if I'm being a dullard!
Can someone explain to my why Sushi has a syn value - I just don't understand.
I get that the ones with cream cheese in the middle are going have a bit of syn about them but what about the ones that are just rice with a bit of prawn or salmon on top or the rice with a bit of pepper or cucumber in the middle - surely there can't be anything synful in those?
Do the syn values in the basic foods include the wasabi and pickled ginger? I never eat those bits so am I counting syns that I haven't actually had?
Sorry if this has been discussed before I did do a search of the forum and couldn't see it.
First time poster here so sorry if I'm being a dullard!
Can someone explain to my why Sushi has a syn value - I just don't understand.
I get that the ones with cream cheese in the middle are going have a bit of syn about them but what about the ones that are just rice with a bit of prawn or salmon on top or the rice with a bit of pepper or cucumber in the middle - surely there can't be anything synful in those?
Do the syn values in the basic foods include the wasabi and pickled ginger? I never eat those bits so am I counting syns that I haven't actually had?
Sorry if this has been discussed before I did do a search of the forum and couldn't see it.