• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



I knew water is important but

S: 15st5lb C: 11st6lb G: 10st10lb Loss: 3st13lb(25.58%)
#1
I never knew about the special times to drink it. Did you??

Drinking water at the correct time
maximizes its effectiveness on
the Human body :

2 glasses of water after waking up - helps
activate internal organs
1 glass of water 30 minutes before a meal
- helps digestion
1 glass of water before taking a bath -
helps lower blood pressure
1 glass of water before going to bed
- avoids stroke or heart attack

Please pass this to the people
you care about.......
I JUST DID...!!!
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 19st13lb
#2
1 glass of water before going to bed
- avoids stroke or heart attack

Thats interesting! My biggest fear is having a stroke as my dad had one 4 years ago aged 57 and it left him paralised down one side and speach gone.
 




Top