I know it comes up over and over...

Discussion in 'Cambridge Weight Plan' started by Memphis, 30 April 2009 Social URL.

  1. Memphis

    Memphis Full Member

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    I've seen loads of discussions around this subject..but specifically what I want to know is....

    Coke Zero. Has anyone here tried and and been knocked out of ketosis?
     
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  3. Gemma

    Gemma Gold Member

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    I have it fairly regular and have never noticed going out of Ketosis, I don't use the sticks just going on how I feel ie not hungry afterwards
     
  4. Lilac

    Lilac Full Member

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    Drunk quite a bit of it (guilty secret coming out here...) wee'd on lots of sticks and still merrily in ketosis. Goal for next week. NO COKE ZERO!
     
  5. polishrose

    polishrose Gold Member

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    Tried it but hated the taste(I was seriously addicted to coke -all kinds- before CD)-I was so upset cos I was looking forward to it so much.LOL
     
  6. slimmeplease

    slimmeplease Full Member

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    i drink it
    everyday x
     
  7. Lily

    Lily Gold Member

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    I drink it too. :D Ssshhh....
     
  8. lisalulu

    lisalulu Silver Member

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    I occasionally drink it, its never affected my hunger or cravings. Never knocked me out of ketosis :)
     
  9. BKC1969

    BKC1969 Full Member

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    Before the diet I was addicted to full fat coke, drank at least 6 cans a day..... I have just started to have just 1 can a day (coke zero), kept in the fridge and sips every now and then, between the litres of water of course. It's never kicked me out of the K state (and I pee on the sticks often, too often) but it keeps me going on the diet. But I do miss full fat coke!!!
     
  10. gadgetqueen

    gadgetqueen Member

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    Is Pepsi max pretty much the same?.
    I am not a fan of coke zero:(
     
  11. cah-ching

    cah-ching Gold Member

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    they have 7up zero now too. Nearly bought some the other day, but I think the favourings are cheaper.
     
  12. furrysmudge

    furrysmudge Gold Member

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    no pepsi max!!!!!!!! coke zero doesn't have citric acid in it.......xx
     
  13. furrysmudge

    furrysmudge Gold Member

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    dr pepper is ok as well I think....xx
     
  14. nattyw

    nattyw Full Member

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    Hello - new to all this having just started this week. First thread Ive read already I feel more positive!

    So now I don't feel guilty about the few Coke Zeros I have this week!

    Thanks guys
     
  15. wellandgood

    wellandgood Silver Member

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    i actually like the fact that Im not craving it or thinking about it so I wont have it. I hope even after im finished with CD that I never have it again. But thats just me:)
     
  16. leona

    leona Full Member

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    I'm not usually a fan of fizzy drinks but I have been having a Coke Zero every day just for something a bit more interesting to drink, it's like a little treat. It's never kicked me out of ketosis :)
     
  17. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Pepsi max doesn't have citric acid in it either, its malic acid.
     
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  19. furrysmudge

    furrysmudge Gold Member

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    I consider myself corrected....:)
     
  20. Lilac

    Lilac Full Member

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    Hmm the bottle I have does...
    Carbonated Water, Colour (Caramel E150d), Sweeteners (Aspartame, Acesulfame K), Phosphoric Acid, Flavourings (Including Caffeine), Preservative (Sodium Benzoate), Citric Acid
     
  21. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    I stand doubly corrected on both the malic acid and the citric acid aspects

    *hangs head in pepsi coloured shame*
     
  22. sleepybird

    sleepybird wants a pony

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    Lol at this thread, you bad, bad cokeheads!!!! :D:D:D x
     
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