I know it's been asked before but....

[thistime08]

When on refeed do you use regular LT shakes/flapjacks/soup as your LT serving or the maintenance products or does it matter???
Should know this by now I know...but can't remember!!!!
Cheers peeps!! xxx (PS can't believe I am close enough to be asking this question!!!!!!)

 

[Mini]

On refeed you use regular Lipotrim packs.

The maintenance products are slightly higher in carbs.

 

[pinkbaileys24]

oh no!!!! ive jus started refeed last wk and ive been using the maintenance packs.....my chemist told me i had to use them and have one meal per day for 2 wks. is this wrong? am goin for my wi today so i hope ive lost weight.
gem xx

 

[fattothin]

I used maintenance on refeed as well although mainly the bar for brekkie.

 

[Bindi]

Me too, my chemist told me to used maintenance shakes

 

[misscheeky]

good luck with the wi hun

 

[Teg]

I used the LT shakes. Good luck with ur weigh in.

 

[missyd]

its funny isnt it how different pharmacists tell you different things x