I made a picture of my weeks food

Discussion in 'SlimFast' started by rowanx2, 25 August 2011 Social URL.

  1. rowanx2

    rowanx2 Losing the baby fat

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    ... well nearly a week - I am going to do this for 6 days then Saturday no slimfast but going really careful
    [​IMG]

    do you think it looks balanced enough?

    So far I'm 4lbs down since Sunday morning.
     
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  3. redmel

    redmel Dreamer

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    Oh wow that is very clever! I am on my phone so cant actually make out whats on the sandwich or what the main meals are, I will look later when I get on the lappy....

    And fantastic being 4lbs down already...
     
  4. FattyMcBigbum

    FattyMcBigbum Gold Member

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    That's a fab idea, love it!
     
  5. rowanx2

    rowanx2 Losing the baby fat

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    Thanks, The sandwitches are grapes then one day at tomatos - and the sausage is quorn, and then just an ordinary tea but lots of it like normal :p
    I think I've finally found somehting I can stick to cos I am only feeling a bit hungry late evening x
     
  6. redmel

    redmel Dreamer

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    How many calories are in a slice of bread then? I will have to work mine out as I dont use shop bought bread, I have made my own for the last 5 years!

    Also how did you make you're picture I really love it x
     
  7. rowanx2

    rowanx2 Losing the baby fat

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    100 cals average in a slice of bread, unless you get like Slimcea or something like that.
    I just did it in Paint - re sized my pics down and pasted them in .. it's actually helping me to SEE what I've eaten, plus I don't want to mess my photo up by haivng to add another column in so I havn't cheated haha.
     
  8. redmel

    redmel Dreamer

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    Haha that is a brill way of not cheating.

    I have worked out my bread to be 125 cals if I get 15 slices out of the loaf. I do tend to avoid bread where possible as it often gives me stomach cramps but sometimes I just really feel like a butty of bit of toast!
     
  9. LighterCL

    LighterCL Full Member

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    Wow that's a great idea!! Really helps illustrate it, and if you plan the week out, I find it easier to stick to! Great idea well done, and 4lb wahooooo!!! :D
     
  10. rowanx2

    rowanx2 Losing the baby fat

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    UPDATE
    [​IMG]

    I forgot my snack yesterday and didnt realise till I did my pics OOPS!
    I can plan next weeks shopping list from it haha, and make sure theres enough fruit and veg in there.

    redmel you could have half a slice of bread and half a small banana in for your 100 cals, suprisingly satisfying when you fancy a bit of stodge!

    Its not my official weigh in till tomorrow but I am 5lb down for the week - just got to hope I dont undo it all on my day off tomorrow!
     
    Last edited: 26 August 2011
  11. greedyguts1980

    greedyguts1980 Silver Member

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    How was yr weigh in Rowan? Love yr idea of taking pics of yr food!!

    Day 1 for me today!! I'm starving before I've even tried it xxx
     
  12. rowanx2

    rowanx2 Losing the baby fat

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    I lost 6lbs this week, am well chuffed! I find the hunger aspect kind of goes alot once you get a month into it, infact week 2 is the hardest of all. Good luck, its not easy lol xxx
     
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  13. redmel

    redmel Dreamer

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    OMG That is bloody FANTASTIC....well done to you xxx
     
  14. greedyguts1980

    greedyguts1980 Silver Member

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    Wow!!!! Well done Rowan!!!! :)
    Just bought a blender and it doesn't work lol. I keep getting waves of hunger then it disappears. Just ignoring it for now!!

    What's yr Plans for today xxx
     
  15. rowanx2

    rowanx2 Losing the baby fat

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    thanks guys ((hugs)) - it was my day offa nd i had cheese toasties for my dinner - pasta and chips fo rmy tea and a big bar of chocolate, the £1 size ones.. then had some baked potatos during x factor ... back to the grind tomorrow although i have no slimfasts so going to have to get inventive! x
     
  16. redmel

    redmel Dreamer

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    Cheese toasties *drool*

    Glad you enjoyed your day off....you certainly deserve it x
     
  17. lass321

    lass321 Gold Member

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    Your main meals look lovely. Well done on your losses - keep up the good work.
     
  18. greedyguts1980

    greedyguts1980 Silver Member

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    Hmmmmm cheese toasties!!! I had veggie chilli and rice at the pub which I hope is no more than 700 cals (saved a snack)!!

    Keep up the fantastic work Rowan!!! xxx
     
  19. rowanx2

    rowanx2 Losing the baby fat

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    Thanks for the encouragement/support xxx

    who mentioned slim and save on my prfile thingy (sorry not ure what its called) ? whats that? x
    I tried asda shakes today, not a fan :/
     
  20. rowanx2

    rowanx2 Losing the baby fat

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    I just googled the slim and save, thats a vlcd, I personally would never touch one of those ever, i'll stick to my slimfasts (and not asda ones, yuk again!)xx
     
  21. lass321

    lass321 Gold Member

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    I've not tried slim and save but am doing a vlcd. Not tried slimfast so can't compare. The good thing about vlcd is that they make sure you get 100% of the nutrition your body needs. Slimfast doesn't claim that because of course it is not a total food replacement it is intended for replacing individual meals so it is up to you to get the nutrition you need from your other meals.
     
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