im on day 4 well i was :cry: and i got in a tizz and messed up by eating soup bread and chicken.
well ketostix say im not in ketosis anymore:cry: so i have to work my body again.
will it take long to get back in? same time or shorter?
will i get any of the side effects as bad?
i didnt really have bad side effects anyway just mild headache but im worried il get bad this time.
i feel such an idiot ive cried my heart out tonight!!:cry:
well ketostix say im not in ketosis anymore:cry: so i have to work my body again.
will it take long to get back in? same time or shorter?
will i get any of the side effects as bad?
i didnt really have bad side effects anyway just mild headache but im worried il get bad this time.
i feel such an idiot ive cried my heart out tonight!!:cry: