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I need telling off.

Discussion in 'Slimming World' started by hennyhamster, 16 January 2011 Social URL.

  1. hennyhamster

    hennyhamster Silver Member

    Posts:
    728
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    8
    Start Weight:
    13st3.0lb
    Current Weight:
    13st3.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Friday night was a planned drinking night. I know how many syns I had. Then last night wasn't.. I had a whole bottle of vodka and a couple of beers, could have been worse- I went to get a takeaway and got a jacket potato instead of the usual greasy stuff. Anyway I think I need a good telling off so I don't do it again.... pleaseeee x
     
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  3. Eternalflame

    Eternalflame Excited about the new me!

    Posts:
    4,501
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    Start Weight:
    16st6.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st11.5lb(4.99%)
    Diet:
    SW
    Hennyhamster..

    Ok, with re telling off, I think you need to be more looking at what you want from SW and your target.. I've been the same and self sabotaged even when I've had a loss. But I have made 2 targets this year. I need to loose 5 stone, but that thought is just too much. So my 2 targets are:

    1. 15 July - 3 stone(going on hols 1st Aug
    2. 15 Dec another 2 stone (ready for christmas - at goal).
    I think it can be done :D. But you need to set those targets, small steps as in a month at a time or a much longer haul. I need to keep in mind, when I go to pick up a sausage roll, do I want this more then my target :(? Hell No!! So back it goes :eek:. SW or any plan needs to be for the long haul, not temp, or you'll get what you need off and then stop and gain.

    Good luck, and do set yourself a target, you only have 1 stone to go :D. If you lost a lb a week, you would have that all off by end of April. xx
     
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