Dietingdon
Silver Member
My dad made chicken for Sunday lunch yesterday, and there was loads left over, and I so nearly ate some . I know a little bit of chicken probably wouldnt have knocked me out of ketosis, but I would have beaten myself up for "cheating", and I was also scared that I wouldnt be able to stop at a little bit. I hope I don't still feel that way once I get to going up the steps.