'I will be a skinny bride' Food diary

[littlemissnaughty]

Morning hun,
I make sw quiche but always make a big one. What do you cook mini ones in? They would be great for me for snacks.x

 

[kellykelly]

Morning hun,
I make sw quiche but always make a big one. What do you cook mini ones in? They would be great for me for snacks.x

I just cook them in a muffin tin, fill each hole around half full, perfect to have in the fridge for snacks

 

[kellykelly]

Had an extremely long shift at work today had to stay 3 hours to cover my manager plus i was in 3 hours early, so its bath PJ's & bed for me tonight .

Today's food as follows;

B - Beans & bacon on toast (HE). Banana. 2 x Cup of tea (HE)
L - Left over Spag bol. Apple. Alpen light (HE)
D - Takeaway, Chicken chow mein, Stir fry mix veg & boiled rice (10 syns)

Total syns = 10

 

[kellykelly]

Never managed to update last night so here is yesterday and today's food;

SAT
B - Bacon, beans & sausage (4syns) on toast (HE) cup of tea (HE)
L - Rice and leftover ratatouille & Alpen light (HE)
D - Gammon, egg, new pots, mushrooms & tomatoes

Snacks
2 x cheese curls (6 syns)
Alpen light (3.5 syns)

SUN
B - 2 boiled eggs & toast (HE) Banana Cup of Tea (HE)
L -
D - Tatie Hash, Alpen light (3.5 syns)

Snacks
Cheese curls (3 syns)

Just got on the scales and wish i hadn't because i haven't lost anything!
I'm not due to be weighed until Tuesday morning so i know it was naughty of me! Just going to forget and look forward to Tuesday to see what i have lost x

 

[littlemissnaughty]

I just cook them in a muffin tin, fill each hole around half full, perfect to have in the fridge for snacks

Thanks Hun, will make some after I've been shopping x

 

[kellykelly]

Stayed the same this week :cry:So i am having a day off so i don't throw in the towel, will be back tomorrow determined to lose this week!

 

[kellykelly]

Im back and glad to say i have had a good day, trying to drink more fluid as i wasn't drinking much, so hope it helps this week.

Today's food as follows;
B - Beans, bacon & toast (HE). Cup of tea (HE)
L - Chicken & veg soup, Cheese curls (3 syns). Apple
D - SW risotto. Melon. Alpen light (HE).

 

[kellykelly]

While i am waiting to see who wins Celeb BB i might as well do this weeks food diary;

THUR
B - beans, bacon & toast (HE). Apple. Cup of tea (HE)
L - Soup, cheese curls. Fruit pot
D - Pork steak, new pots & ratatouille. Alpen light (HE)

FRI
B - Beans, bacon & toast (HE). Apple. Cup of tea (HE)
L - Soup. Cheese curls. Apple
D - Spag bol. Alpen light

SAT
B - 2 eggs on toast (HE)
L - Lentil soup. Cheese curls
D - Chicken stir fry veg & rice

SUN
B - egg, bacon mushrooms, tomatoes, beans, toast (HE)
L - Lentil soup
D - Cowboy pie, cabbage & peas

I will update the rest when i have seen my rota at work

 

[kellykelly]

Today's food as follows;

B - beans, bacon & toast (HE). Apple. Cup of tea (HE)
L - Soup, cheese curls (3 syns). Fruit pot
D - Pork steak, new pots & ratatouille. Alpen light (HE)

Snack - Cheese curls (3 syns)

 

[kellykelly]

need to update my progress more! Anyway lost 1lb last week, so at least its going in the right direction!

Today's food as follows;

B - Toast (HE) Beans & Egg. Cup of Tea (HE)
L - Left over Spag bol. Pineapple pieces.
D - Pork Steak, Rice & Stirfry veg. Banana. Alpen light (HE)

My food diary for the rest of the week as follows;

THUR
B - Beans, Bacon & Toast (HE). Banana. Cup of tea (HE)
L - Left over Rice & Stir fry veg. Apple
D - Chicken, new pots & ratatouille. Alpen light (HE)

FRI
B - Fruit pot. Alpen light
L -
D - Gammon, Egg, New pots, Beans, Tomatoes & Mushrooms.

SAT
B - Bacon, Beans & Toast (HE) Cup of Tea (HE)
L - SW mini quiche & salad
D - Chinese Takeaway (10 syns)

SUN
B - 2 eggs on Toast (HE)
L - Tatie Hash
D - Chicken Tikka & Rice

Feeling a bit more determined than i have been the last week or so, i just hope the scales reflect this!

 

[littlemissnaughty]

Well done hun. A loss is always great
And yes please come on here more.xx

 

[kellykelly]

Yesterday & Today's food diary;

Fri
B - Banana
L - WW Soup (HE). Apple
D - Gammon, mushrooms, beans, fried egg, new pots. Alpen light (HE)

Snacks
2 x cheese curls (6.5 syns)

Saturday
B - Fries Egg on toast (HE). Banana
L - Grapes & blueberries
D - Takeaway. Mix veg, chicken chow mein & boiled rice (10 Syns)

I'm going away next weekend so i have my food planned up until Fri, i know i wont stick to a diet so i'm going to have a weekend off :break_diet:

Food Diary as follows;

SUN
B - Eggs on toast (HE). Banana
L - Tatie Hash. Grapes & blueberries. Cheese curls (3 syns)
D - Spag Bol. Alpen light

MON
B - Bacon, beans & toast (HE). Banana
L - Tatie Hash. Grapes & Blueberries
D - Pork Chop, rice & stir fry veg. Alpen light

TUE (FAST DAY)
B - Apple, grapes & blueberries
L - WW chicken noodle soup
D - Tuna Salad. Cheese curls.

WED
B - Egg & Toast (HE). Banana
L - Spag bol.
D - Pork, rice & stir fry veg. Alpen light

THUR
B - Bacon, beans on toast (HE)
L - Soup. Cheese curls. Grapes
D - Chicken, new pots & ratatouille

 

[kellykelly]

WOOHOO! That's another pound off! Half a stone now! Slowly going down!

 

[bloodcoveredprincess]

Yay

 

[kellykelly]

I'm Back 2 pounds heavier after my weekend away :break_diet:

But never mind it could be worse. I'm more determined now as i really need to start looking for a wedding dress but need to lose some weight first.

My Meals for the week as follows;

TUE
B - SF jelly, Grapes & Strawberries. Cup of Tea (HE)
L - Boiled egg on toast (HE) Alpen light (HE) Strawberries & grapes
D - Chicken, new pots & ratatouille

WED
B - Toast (HE), spaghetti. Apple & grapes.Cup of tea (HE)
L - Tatie Hash. Alpen light (HE)
D - Pork Chop, Stir fry veg & Rice

THUR
B - Toast (HE), bacon & beans. Banana. Cup of tea
L - Tatie Hash. Alpen light (HE)
D - SW Spag bol

FRI
B - Boiled egg & toast (HE) Banana. Cup of tea
L - left over Spag bol
D - Takeaway?

SAT (FAST DAY)
B - SF jelly & fruit
L - WW soup & Banana
D - Tuna salad & Tomato. Cheese curls

SUN
B - Egg, beans & toast (HE). Apple. Cup of tea (HE)
L - Soup. Banana. Cheese curls (3.5 syns)
D - Cowboy pie. Grapes & Strawberries.

Looking forward to this week and getting back on track!

 

[kellykelly]

Arghhh! My internet is down at home so not getting to update as much as like! :sigh:

Here are my last 2 days food diarys;

FRI
B - Fried egg sandwich (HE) (1.5syns) Cup of tea (HE)
L - Prawn salad, Cheese curls (3 syns)
D - Aldi lamb shank in gravy (2 syns, 1/4 pack) Mashed pots (HE, milk) Carrots & Peas,

Snacks
Cheese curls (3 syns)
Alpen light (3.5 syns)

TOTAL SYNS = 13

SAT
B - Fried egg sandwich (HE) (1.5 syns) Banana. Cup of tea (HE)
L - Tatie hash
D - SW spag bol. Fruit salad (grapes, bluberries, cherries, raspberries)

Snacks
Alpen light (3.5 syns)

TOTAL SYNS = 5

feeling determined again this week hope it lasts! I really wanted to drop 2 dress sizes before i even start thinking about wedding dresses!

 

[kellykelly]

My food diary for yesterday;

B - Toast, bacon & Egg (HE) Cup of Tea.
L - Soup. Fruit salad.
D - SW spag bol. Alpen light (HE)

SNACKS
Aldi cheese curls (3syns)
SW Mini quiches (free)

Weigh in tomorrow, can't wait to see what i have lost, i certainly feel lighter so hope the scales are in my favour. Fingers crossed x

 

[kellykelly]

I might as well record today's food diary too!

B - Toast & boiled egg (HE) Banana. Cup of tea (HE)
L - Tatie Hash. Fruit salad
D - Salmon, Brocolli & spinach stir fry. Alpen light

I will edit if anything changes

**UDATED**
2 x SW mini quiches
Cup of tea

 

[MumE]

Stayed the same this week :cry:So i am having a day off so i don't throw in the towel, will be back tomorrow determined to lose this week!

You sound like you know what you need to do

 

[littlemissnaughty]

Good luck on the scales tomorrow.xx