I will be a yummy mummy ?

Discussion in 'Exante - Diaries' started by elianas_mum, 16 February 2014 Social URL.

  1. elianas_mum

    elianas_mum Member

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    Day 1. I'm aiming for TS mon to thurs but May have 4 packs on days I'm struggling then WS fri to sun as i know I'll give up if I can't eat with my family on weekends.

    Today I've had choc and orange bar, Cajun chicken with peppers rice and sweetcorn (smaller portion). I will have two shakes later to finish my day. I've drank 750ml water with the intention to drink another 750ml (I never drink water so starting slowly).

    Feeling pretty upbeat about it so far as I've got a christening to attend in 3 weeks and a 30th/engagement party the week after so definitely giving me a kick up the bum to get serious with it.


    I will struggle mainly with not having alcohol as I have a bit of a love hate relationship with wine and I will be going teetotal while doing exante. Which I know will be a struggle but I need to break the habit. I would like to lose 4 stone to be where I was when I met my hubby and pre kids. Need my body back. Wish me luck xxx
     
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  3. Susie58

    Susie58 Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    10st0lb
    Lost(%):
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    Diet:
    Exante TS
    Welcome to the forum. Have you done Exante before or was it a different diet.

    Breaking bad habits is what its all about. Good luck, you will get lots of support on here x
     
  4. Darcy15

    Darcy15 This is my year

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    Exante Total Solution
    Hello and welcome! :)

    Really important for you to be teetotal if doing Exante - ketosis and alcohol really don't mix, and you'll make yourself ill if you drink

    The support here is just fantastic - so stay in touch :D
     
  5. elianas_mum

    elianas_mum Member

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    Thanks ladies. I've done exante for a taster week pre Xmas and quite liked it but this is my first real attempt doing a vcld xx
     
  6. elianas_mum

    elianas_mum Member

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    Struggling today :-(
     
  7. Susie58

    Susie58 Gold Member

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    Stick with it. Once you get through the 1st few days it will get better x
     
  8. elianas_mum

    elianas_mum Member

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    It's not even hunger it's more craving than anything. Just shows how much I eat through boredom etc x

    Thank you Susie xx
     
  9. Allie2014

    Allie2014 Full Member

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    Diet:
    Exante
    I am so with you there! I definitely eat out of boredom. The physical hunger is hard, but I feel like I've lost my psychological crutch no being able to comfort eat! At least we are able to recognise this now. Stay strong x
     
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