I will be slim!!!

[incaravanland]

Have u had a better day hun? X

 

[AwesomeOwl]

Pasta with pasta sounds great!

 

[chunkymiss]

I had, only had 9 syns, but got on scales this morning and don't think I'm going to group today, will be too depressing! We'll see how I get on today, I feel very fed up today xx

 

[chunkymiss]

For tea yesterday I had frozen portion of beef casserole with mash, made with stock instead of butter and mash.

Today...

B- alpen crunch (30g) with muller Greek (0.5) strawbs, rasps.

L- mug shot, with prawns, strawbs and rasps with muller light.

T- jerk turkey casserole

 

[chunkymiss]

Had 2 alpen lights after WI so add 6 syns, and the jerk turkey casserole is 1 due to gravy granules. So 7.5 syns. And will have pudding to celebrate it not being a gain this week and to congratulate myself on actually going to WI and half a pound off!

 

[incaravanland]

So proud of u for going xxxx

 

[chunkymiss]

Thanks hon, hope your ok, don't let the maccy ds get you down. I'm thinking we both start a fresh tomoro and kick ass at WI next week? Cxxx

 

[incaravanland]

Yeah damn right. I do feel poop tho xxx

 

[chunkymiss]

I still feel rubbish as I'd worked so hard last week wer gluttons for punishment (and junk food!) well do it together hon xxxx

 

[sillysar]

I just said it on another thread but...well done for going and for the loss. Any loss is a great step in the right direction! I have days when I really don't want to be weighed but it really does draw a line under it and helps to be good again!

 

[incaravanland]

I still feel rubbish as I'd worked so hard last week wer gluttons for punishment (and junk food!) well do it together hon xxxx

Thanks hun xxx

 

[chunkymiss]

Brekky- the usual, alpen with muller Greek (0.5) rasps and a banana

Lunch - ham salad with left over SW chips from last night, grapes, banana, hi fi light (3)

Tea - lamb stew (all free and super free) but well over cooked the lamb in the slow cooker, very dry! With fresh veg.

Snacks - strawberries, 3 pieces of lean sliced ham, orange.

 

[chunkymiss]

Had 6.5. Syns worth of Easter egg (measured the whole damn thing!)

10 syns total!

 

[chunkymiss]

Yesterday -


B - usual, alpen (b) muller Greek (0.5) rasps

L - left over stew with baked potato, hi fi light (3) fruit. Had at 4pm!!! Not lunch time! Bloody work!

T - SW burgers, SW chips and veg, alpen light bar (3)

6.5 syns total

 

[incaravanland]

Had 6.5. Syns worth of Easter egg (measured the whole damn thing!)

10 syns total!

Good for you measuring it out!!!!! Way to stay in control!!! xxx

 

[chunkymiss]

Sorry I've not replied to your PM, been manic! I promise ill get back to you!! Xxxxx

 

[chunkymiss]

B - usual, alpen (B) rasps and muller Greek (0.5)

L - some frozen fishy meal pre cooked and pasta, hi fi light (3) and fruit

T - risotto turkey veg and mushrooms with cheese (a)

Snacks - hi fi light (3) and a smudge of choccy (going to say 3 to be safe!)

9.5 syns

 

[chunkymiss]

B - alpen (b) muller light and fruit

L- prawn pasta salad with mayo (3) and fruit with a meringue nest (3)

T - chilli and rice. Ww desert maybe (7.5)

13.5 total

 

[chunkymiss]

B - usual (b no syns)

L - pasta, mushrooms, ham, brocolli cooked in milk (a) and a stock cube. Fruit and muller light

T - steak cooked no fat, SW chips and roasted veggies.

Had no syns all day so may have a cream egg to say well done (9)

 

[incaravanland]

Well done. Food looks nice today xxx