coffee queen
Full Member
Day 1
Started a new diet yet again yesterday. This time I am following W W points on my own ( and this forum ). Got myself weighed, 228 lbs. - no wonder I am bursting out of my clothes. But this is a new begining and I feel quite positive about loosing weight this time. I have stocked up with lots of healthy basic foods, so here goes to my new attitude to food.
I ate my full 25 points
Weetabix/banana for breakfast
Ham sandwich/yogurt/fruit fot lunch
Mid afternoon I had 3 cookies which was really stupid as I was not hungry and I used up 9 of my points.
Stir fry/fruit in the evening.
Tomorrow I will not be having any cookies as it really did not leave me enough points for a nice evening meal, but you cant have it both ways and the cookies were tasty.
Started a new diet yet again yesterday. This time I am following W W points on my own ( and this forum ). Got myself weighed, 228 lbs. - no wonder I am bursting out of my clothes. But this is a new begining and I feel quite positive about loosing weight this time. I have stocked up with lots of healthy basic foods, so here goes to my new attitude to food.
I ate my full 25 points
Weetabix/banana for breakfast
Ham sandwich/yogurt/fruit fot lunch
Mid afternoon I had 3 cookies which was really stupid as I was not hungry and I used up 9 of my points.
Stir fry/fruit in the evening.
Tomorrow I will not be having any cookies as it really did not leave me enough points for a nice evening meal, but you cant have it both ways and the cookies were tasty.