I wonder how long it would take to count to 1,000 000...?

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

M

marshma

Silver Member

29 June 2012

#13,163

12967

Sent from my GT-I9100 using MiniMins

April
Week 1 - Lost 8lb
Week 2 - Lost 5lb
Week 3 - Lost 6lb
TOTAL - 19LB LOST

May - Target - Lose 14lb in May Challenge
Week 4 - Lost 2lb
Week 5 - Lost 4lb
Week 6 - Lost 3lb
Week 7 - Lost 3lb
Week 8 - Lost 2lb
TOTAL - 14lb LOST

June - Target - Lose 14lb in June Challenge
Week 9 -Lost 6lb
Week 10 & 11- Lost 8lb
June Challenge Lose 14lb - achieved by 19th yay!!!!
Week 12 - sts
TOTAL - 14lb LOST

July - Target - Lose 14lb in July Challenge
Week 13 - Lost 2lb (total inches lost 29.5)
Week 14 - Lost 1lb
Week 15 -Lost 4lb
Week 16 - Lost 2lb (4 stone in total woop woop)
Week 17 - Lost 2lb
TOTAL - 11lbs LOST (3lb away from July Target )

AUGUST - Target - Lose 10lb in August Challenge Step 2 810 cals
Week 18 -Lost 3lb (finally in healthy BMI Woop Woop)
Week 19/20 &21 (on step 2) - Lost 5lb
TOTAL - lost 8lb

SEPTEMBER - Going up the steps yay!
Week 22 - Lost 3lb (Step 2)
Week 23 & 24 - Lost 1lb (Step 3 1000 cals)
Week 25 - Lost 1lb (Step 4 1200 cals)
TOTAL - Lost 5lb

INCH LOSS TOTAL at 25/9/12:
42.5"
OCTOBER - My target is to hit my target and maintain 4 to go yay!!
Week 26 - Lost 1b(1500 Cals)
Week 27 - +2lb Alcohol fuelled weekend!
Week 28 - Lost 4lb

MinnieMel

Why Be Normal?

29 June 2012

#13,164

12968

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

Kimbers

Full Member

29 June 2012

#13,165

12969

M

marshma

Silver Member

29 June 2012

#13,166

12970

Sent from my GT-I9100 using MiniMins

April
Week 1 - Lost 8lb
Week 2 - Lost 5lb
Week 3 - Lost 6lb
TOTAL - 19LB LOST

May - Target - Lose 14lb in May Challenge
Week 4 - Lost 2lb
Week 5 - Lost 4lb
Week 6 - Lost 3lb
Week 7 - Lost 3lb
Week 8 - Lost 2lb
TOTAL - 14lb LOST

June - Target - Lose 14lb in June Challenge
Week 9 -Lost 6lb
Week 10 & 11- Lost 8lb
June Challenge Lose 14lb - achieved by 19th yay!!!!
Week 12 - sts
TOTAL - 14lb LOST

July - Target - Lose 14lb in July Challenge
Week 13 - Lost 2lb (total inches lost 29.5)
Week 14 - Lost 1lb
Week 15 -Lost 4lb
Week 16 - Lost 2lb (4 stone in total woop woop)
Week 17 - Lost 2lb
TOTAL - 11lbs LOST (3lb away from July Target )

AUGUST - Target - Lose 10lb in August Challenge Step 2 810 cals
Week 18 -Lost 3lb (finally in healthy BMI Woop Woop)
Week 19/20 &21 (on step 2) - Lost 5lb
TOTAL - lost 8lb

SEPTEMBER - Going up the steps yay!
Week 22 - Lost 3lb (Step 2)
Week 23 & 24 - Lost 1lb (Step 3 1000 cals)
Week 25 - Lost 1lb (Step 4 1200 cals)
TOTAL - Lost 5lb

INCH LOSS TOTAL at 25/9/12:
42.5"
OCTOBER - My target is to hit my target and maintain 4 to go yay!!
Week 26 - Lost 1b(1500 Cals)
Week 27 - +2lb Alcohol fuelled weekend!
Week 28 - Lost 4lb

MinnieMel

Why Be Normal?

29 June 2012

#13,167

12971

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

B

bash

Full Member

30 June 2012

#13,168

12972

MinnieMel

Why Be Normal?

30 June 2012

#13,169

12973

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

M

marshma

Silver Member

30 June 2012

#13,170

12974

Sent from my GT-I9100 using MiniMins

April
Week 1 - Lost 8lb
Week 2 - Lost 5lb
Week 3 - Lost 6lb
TOTAL - 19LB LOST

May - Target - Lose 14lb in May Challenge
Week 4 - Lost 2lb
Week 5 - Lost 4lb
Week 6 - Lost 3lb
Week 7 - Lost 3lb
Week 8 - Lost 2lb
TOTAL - 14lb LOST

June - Target - Lose 14lb in June Challenge
Week 9 -Lost 6lb
Week 10 & 11- Lost 8lb
June Challenge Lose 14lb - achieved by 19th yay!!!!
Week 12 - sts
TOTAL - 14lb LOST

July - Target - Lose 14lb in July Challenge
Week 13 - Lost 2lb (total inches lost 29.5)
Week 14 - Lost 1lb
Week 15 -Lost 4lb
Week 16 - Lost 2lb (4 stone in total woop woop)
Week 17 - Lost 2lb
TOTAL - 11lbs LOST (3lb away from July Target )

AUGUST - Target - Lose 10lb in August Challenge Step 2 810 cals
Week 18 -Lost 3lb (finally in healthy BMI Woop Woop)
Week 19/20 &21 (on step 2) - Lost 5lb
TOTAL - lost 8lb

SEPTEMBER - Going up the steps yay!
Week 22 - Lost 3lb (Step 2)
Week 23 & 24 - Lost 1lb (Step 3 1000 cals)
Week 25 - Lost 1lb (Step 4 1200 cals)
TOTAL - Lost 5lb

INCH LOSS TOTAL at 25/9/12:
42.5"
OCTOBER - My target is to hit my target and maintain 4 to go yay!!
Week 26 - Lost 1b(1500 Cals)
Week 27 - +2lb Alcohol fuelled weekend!
Week 28 - Lost 4lb

B

bash

Full Member

30 June 2012

#13,171

12975

M

marshma

Silver Member

30 June 2012

#13,172

12976

Sent from my GT-I9100 using MiniMins

April
Week 1 - Lost 8lb
Week 2 - Lost 5lb
Week 3 - Lost 6lb
TOTAL - 19LB LOST

May - Target - Lose 14lb in May Challenge
Week 4 - Lost 2lb
Week 5 - Lost 4lb
Week 6 - Lost 3lb
Week 7 - Lost 3lb
Week 8 - Lost 2lb
TOTAL - 14lb LOST

June - Target - Lose 14lb in June Challenge
Week 9 -Lost 6lb
Week 10 & 11- Lost 8lb
June Challenge Lose 14lb - achieved by 19th yay!!!!
Week 12 - sts
TOTAL - 14lb LOST

July - Target - Lose 14lb in July Challenge
Week 13 - Lost 2lb (total inches lost 29.5)
Week 14 - Lost 1lb
Week 15 -Lost 4lb
Week 16 - Lost 2lb (4 stone in total woop woop)
Week 17 - Lost 2lb
TOTAL - 11lbs LOST (3lb away from July Target )

AUGUST - Target - Lose 10lb in August Challenge Step 2 810 cals
Week 18 -Lost 3lb (finally in healthy BMI Woop Woop)
Week 19/20 &21 (on step 2) - Lost 5lb
TOTAL - lost 8lb

SEPTEMBER - Going up the steps yay!
Week 22 - Lost 3lb (Step 2)
Week 23 & 24 - Lost 1lb (Step 3 1000 cals)
Week 25 - Lost 1lb (Step 4 1200 cals)
TOTAL - Lost 5lb

INCH LOSS TOTAL at 25/9/12:
42.5"
OCTOBER - My target is to hit my target and maintain 4 to go yay!!
Week 26 - Lost 1b(1500 Cals)
Week 27 - +2lb Alcohol fuelled weekend!
Week 28 - Lost 4lb

M

Miss_J

Full Member

30 June 2012

#13,173

12977

B

bash

Full Member

30 June 2012

#13,174

12978

W

Winky

Full Member

30 June 2012

#13,175

12979

Start weight 25st 5lbs
Total lost doing Lipotrim, Cambridge, Atkins. 113lbs ( began sept 2009)

Wake up with determination, go to bed with success!
YIPEEE! I am now officially ... OVERWEIGHT!

New Starting weight
Day 1 = (18st 2.8)
Day 7 (16st12.8) - 18
Day15= ( 16.8.4) - 4.4
Day 21 = (16st 5.2) -3.2
Day 24 = (16st 2.8) - - 2.2 - 2 stones now lost

Day 34 15st 13 .8 - 3lbs
Day 44 15st 8.2 lbs
August 24th 15st 2. 8lbs (Lost 2 lbs on my holidays

)
September 22nd 14st 9.6lbs
October 5th 14st 3.6lbs
March 29th 12st 9lbs
Dec 3rd 13st 5lbs
Dec 12th 13st 1.2lbs
Goals:
Get under 21st

Get to 19st something

Get BMI under 45

Get under 19stone

10.12.10
Get uner 19st again

15.1. 11
Lose 100lbs

Get BMI under 40

Be 17st something

6.3.11
Get to 16st something

Weigh 15st 13lbs for my holidays

Weigh 15st 6lbs to be in the obese category!

Fit into size 20s jeans and trousers

Get into overweight categry ( 13st 3lbs)

B

bash

Full Member

30 June 2012

#13,176

12980

M

marshma

Silver Member

30 June 2012

#13,177

12981

Sent from my GT-I9100 using MiniMins

April
Week 1 - Lost 8lb
Week 2 - Lost 5lb
Week 3 - Lost 6lb
TOTAL - 19LB LOST

May - Target - Lose 14lb in May Challenge
Week 4 - Lost 2lb
Week 5 - Lost 4lb
Week 6 - Lost 3lb
Week 7 - Lost 3lb
Week 8 - Lost 2lb
TOTAL - 14lb LOST

June - Target - Lose 14lb in June Challenge
Week 9 -Lost 6lb
Week 10 & 11- Lost 8lb
June Challenge Lose 14lb - achieved by 19th yay!!!!
Week 12 - sts
TOTAL - 14lb LOST

July - Target - Lose 14lb in July Challenge
Week 13 - Lost 2lb (total inches lost 29.5)
Week 14 - Lost 1lb
Week 15 -Lost 4lb
Week 16 - Lost 2lb (4 stone in total woop woop)
Week 17 - Lost 2lb
TOTAL - 11lbs LOST (3lb away from July Target )

AUGUST - Target - Lose 10lb in August Challenge Step 2 810 cals
Week 18 -Lost 3lb (finally in healthy BMI Woop Woop)
Week 19/20 &21 (on step 2) - Lost 5lb
TOTAL - lost 8lb

SEPTEMBER - Going up the steps yay!
Week 22 - Lost 3lb (Step 2)
Week 23 & 24 - Lost 1lb (Step 3 1000 cals)
Week 25 - Lost 1lb (Step 4 1200 cals)
TOTAL - Lost 5lb

INCH LOSS TOTAL at 25/9/12:
42.5"
OCTOBER - My target is to hit my target and maintain 4 to go yay!!
Week 26 - Lost 1b(1500 Cals)
Week 27 - +2lb Alcohol fuelled weekend!
Week 28 - Lost 4lb

Fionut

slowly shrinking

30 June 2012

#13,178

12982

M

marshma

Silver Member

30 June 2012

#13,179

12983

Sent from my GT-I9100 using MiniMins

April
Week 1 - Lost 8lb
Week 2 - Lost 5lb
Week 3 - Lost 6lb
TOTAL - 19LB LOST

May - Target - Lose 14lb in May Challenge
Week 4 - Lost 2lb
Week 5 - Lost 4lb
Week 6 - Lost 3lb
Week 7 - Lost 3lb
Week 8 - Lost 2lb
TOTAL - 14lb LOST

June - Target - Lose 14lb in June Challenge
Week 9 -Lost 6lb
Week 10 & 11- Lost 8lb
June Challenge Lose 14lb - achieved by 19th yay!!!!
Week 12 - sts
TOTAL - 14lb LOST

July - Target - Lose 14lb in July Challenge
Week 13 - Lost 2lb (total inches lost 29.5)
Week 14 - Lost 1lb
Week 15 -Lost 4lb
Week 16 - Lost 2lb (4 stone in total woop woop)
Week 17 - Lost 2lb
TOTAL - 11lbs LOST (3lb away from July Target )

AUGUST - Target - Lose 10lb in August Challenge Step 2 810 cals
Week 18 -Lost 3lb (finally in healthy BMI Woop Woop)
Week 19/20 &21 (on step 2) - Lost 5lb
TOTAL - lost 8lb

SEPTEMBER - Going up the steps yay!
Week 22 - Lost 3lb (Step 2)
Week 23 & 24 - Lost 1lb (Step 3 1000 cals)
Week 25 - Lost 1lb (Step 4 1200 cals)
TOTAL - Lost 5lb

INCH LOSS TOTAL at 25/9/12:
42.5"
OCTOBER - My target is to hit my target and maintain 4 to go yay!!
Week 26 - Lost 1b(1500 Cals)
Week 27 - +2lb Alcohol fuelled weekend!
Week 28 - Lost 4lb

D

dirtydancing

Gold Member

30 June 2012

#13,180

12983

I wonder how long it would take to count to 1,000 000...?

Gold Member

Why Be Normal?

Silver Member

Why Be Normal?

Full Member

Silver Member

Why Be Normal?

Full Member

Why Be Normal?

Silver Member

Full Member

Silver Member

Full Member

Full Member

Full Member

Full Member

Silver Member

slowly shrinking

Silver Member

Gold Member

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