Icanyoucandothe Food Diary

Discussion in 'Dukan Diaries' started by Icanyoucandothe, 22 April 2011 Social URL.

  1. Icanyoucandothe

    Icanyoucandothe Member

    Posts:
    18
    Likes Received:
    0
    Start Weight:
    16st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hope I've done this right, both in food eaten and writing it all down here.

    Break
    Galette (no yolk) 1st time success:p
    Black Coffee

    Lunch
    Quarter of roast chicken(no oil no skin)
    Prawns
    4 Crabsticks
    litre water

    Snack
    Quarter of roast chicken
    Black Coffee

    Dinner
    Grilled Salmon with FF and Dill
    Prawns
    litre water

    Snack
    Crispy chicken with chilli flakes FF with mint (1 breast)
    litre water
     
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