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If I could bottle this feeling!

judimac

Mad old Bat with Attitude
#1

Scarlet Daisy

Hungry For Life
#3
Yay! Good for you! All that action and energy is going to make you glow with health, as well as toning you up, I bet. Exercise can give you a real buzz can't it?

Years ago I used to go to Step classes and afterwards I'd walk down the road home and feel TALLER. It was very odd, a bit like Alice in Wonderland. Heh. Meditation does that to me too...

I should start to work on my fitness... I spend too much time lounging around. Hmmm.
 
#4
It's great fun isn't it? I have aerobics tonight, I really look forward to it now, it gets easier and easier every week...can actually complete a set of sit ups without giving up now!!! hehe I enjoy a good swim too!
 


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