Hi all, at class this week my Consultant said that if things like Chickpea dahl (free on EE and green) are eaten as a snack between meals then they're no longer free and have to be synned. However she said that SW quiche if eaten as a snack would be free as it's less energy dense. I've never heard anything to this effect before and I'm pretty sure it's not in the books. Anyone heard this before? Any opinions?