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i'm hungry ........

dont know what is going on , but yesterday my ketostix registered beige and today i'm hungry

first time i've felt hunger pangs in a week or so , stuck to meat /salad and veg , little bit mayo /cheese , tons of water

dont know what has happened , the only thing i've had different is i had a mim on sat and sun, but counted these in my carbs

any help xx ??
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Dee 25

Full Member
i'm the same some days im starving, so i just bulk up on meat and salad. i had 2 days like that and i just pushed through

Eat something fatty, that always helps.

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