dizzydawnie
Silver Member
I don't know if it is adapting from not having my 2 rounds of toast in the morning and a buttie and crisps for lunch, but I am finishing day 4 today and I am absolutely ravenous!!
Drinking lots of water (hot squash at the mo but carbs added) and eating reasonable sized meals, but I have a regular hunger pang throughout the day.
Anyone any advice please?
thanks in advance
x
Drinking lots of water (hot squash at the mo but carbs added) and eating reasonable sized meals, but I have a regular hunger pang throughout the day.
Anyone any advice please?
thanks in advance
x