laurawalker85
Full Member
Ah the loo! Do you know what I remember not going to the loo AT ALL that whole week, I actually had to buy and take Benefibre to help. Now I have started back on the green everything seems back to normal. Its totm Sunday and already starting to feel a little bloated but I'm making sure I drink at least 1.5litres of water a day and that will help flush anything out. 5lbs is alot and thats why I was so confused and upset, I've done red days before in the historic past but I dont remember it affecting me like that?! But I suppose our bodies can change especially with the different diets I have tried in between SW.