I'm lazy, like eating unhealthy stuff and carbs, hate exercise and am trying to keep my pnd under control on my own which tbh is exhausting.
Exactly!!Wallywithabrolly said:I eat when I am happy
I eat when I am sad
I eat when I am bored
We eat as a family - its one of the only things we do together
I eat the wrongs things
I eat too much of them
All these things have to change
All these things have started to change
socialisong around food is a big thing for me buti hadnt realised until now really. when i arrange to meet friends now i have to try and make it a coffee instead of drinks/food. I have learnt i am snacker, i like to nibble food a lot. my first week has been a massive learning curve xI am a massive comfort eater or I'm bored/like to socialise around food!