Good going Renee, you've pretty much made it through your first day!Hurray! Try carrying a pint size glass of water or litre bottle around with you all day. Get in the habit of refilling it whenever it's empty.The water will also fill you up and keep your energy levels high.xx
You will make it to September because we will be here to support you through!!!xxx
I am in total empathy with you, being a mother is constant work. I couldn't imagine how hard it is having 3 children under 3...Whew girl you must be exhausted!I've been married with children since I was twenty(I'm in my 30s now) and have two children who are home schooled so I understand how stressful it is looking after children all day. I subconsciously was binge eating fattening food as a comfort and reward to myself but this only made me feel ugly and fat...unlovable. Now, Whenever I want to comfort and reward myself I buy makeup or go for a walk...anything but eat.
I am definately taking notes. I've been on this type of diet (SS) before with Lighter Life. I went 14 weeks without any food touching my lips. I know what I'm in for already but that was in 2007 and I'm sure I've forgotten loads of things. I just hope my CDC lets me start on Friday. Will I need my GP's signature before she gives me my FPs? I'll email her now and ask.
I hope Fenix had a good weigh in today!
I'll check my email. Look forwards to hearing from you!
Jozxx
You will make it to September because we will be here to support you through!!!xxx
I am in total empathy with you, being a mother is constant work. I couldn't imagine how hard it is having 3 children under 3...Whew girl you must be exhausted!I've been married with children since I was twenty(I'm in my 30s now) and have two children who are home schooled so I understand how stressful it is looking after children all day. I subconsciously was binge eating fattening food as a comfort and reward to myself but this only made me feel ugly and fat...unlovable. Now, Whenever I want to comfort and reward myself I buy makeup or go for a walk...anything but eat.
I am definately taking notes. I've been on this type of diet (SS) before with Lighter Life. I went 14 weeks without any food touching my lips. I know what I'm in for already but that was in 2007 and I'm sure I've forgotten loads of things. I just hope my CDC lets me start on Friday. Will I need my GP's signature before she gives me my FPs? I'll email her now and ask.
I hope Fenix had a good weigh in today!
I'll check my email. Look forwards to hearing from you!
Jozxx