Emmou
Full Member
Hello all,
In a couple of weeks I have a weeks holiday to Italy which I am incredibly excited about. I would however like to stick to plan as I am nearly at my first stone award & would be gutted if I reversed my hard work.
Can anyone offer any advice as to what I should be looking out for meal wise? I tend to follow red days & also I can't eat gluten.
Many thanks!
Xx
In a couple of weeks I have a weeks holiday to Italy which I am incredibly excited about. I would however like to stick to plan as I am nearly at my first stone award & would be gutted if I reversed my hard work.
Can anyone offer any advice as to what I should be looking out for meal wise? I tend to follow red days & also I can't eat gluten.
Many thanks!
Xx
Last edited: