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Indian restaurant

Discussion in 'Slimming World - Eating Out' started by greedyguts1980, 26 October 2011 Social URL.

  1. greedyguts1980

    greedyguts1980 Silver Member

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    We're off out with my brother & his gf on Friday nite to an Indian restaurant. what's best to have on extra easy? I don't want to blow it for Tuesday's weigh in.

    I will be driving so no alcohol.

    Desperate for a good loss this week!!

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  3. metrognome

    metrognome is getting better at it

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    maybe have a lokk in the eating out section up above might get some ideas to help you
     
  4. greedyguts1980

    greedyguts1980 Silver Member

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    Ooh i hadn't spotted that!! Thank you :)

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  5. rach11pink

    rach11pink Full Member

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    chicken jalfrezi and boiled rice is approx 8.5 syns,chicken danshak and boiled rice is 6.5 180g pilau rice is 2.5!
     
  6. foodjunkie10

    foodjunkie10 Silver Member

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    I had an indian tonight and used flexi syns. I had chicken jalfrezi (8.5 syns) boiled rice (free) and a chapati (7.5) it was lovely and very filling :)
     
  7. Babydoll2011

    Babydoll2011 Full Member

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    Stay away from the Naan bread, it's synlicious!
     
  8. greedyguts1980

    greedyguts1980 Silver Member

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    Well after all I had chicken chatt (got no idea of syn value), lamb rogan Josh (6.5 syns), garlic pilau (2.5 syns?) and qtr of a keema naan (god knows, but high) oh and my brother drove us there so me & Laura tried the Rose!! 2 large glasses!!

    I have went over but I will not lose track!! I am at the in laws tonite for a roast dinner!!

    I have my exercise and meals planned for Sunday thru to Friday to keep me on track!!

    Now off Christmas & food shopping :) xxx

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