Induction day 1..hello :)

Discussion in 'Atkins Diet' started by jools1986, 10 August 2010 Social URL.

  1. jools1986

    jools1986 Silver Member

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    After losing weight some weight through watching what I eat and exercising I am upping the ante and need to get in shape for next summer so I can go abroad.

    So, today, I have begun the induction phase! Please forgive my questions I am still waiting for my book to arrive from amazon, I didn't want to wait another day to start.

    This morning I had scramble eggs with cheese, for lunch tuna mayo lettuce wraps and for dinner pork chops with something I havent decided yet...does this sound ok?

    Also, is houmous allowed on induction? its my favourite food on the planet...

    Have a brilliant day everybody x
     
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  3. athenagold

    athenagold Carbs are Evil

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    Welcome and good luck with atkins. I don't personally know about the houmous but as it's made with chickpeas I would say it's not suitable for induction. Your food sounds fine x
     
  4. Jim

    Jim Big Boy

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    Hi Jools and welcome,

    No houmous on induction I'm afraid. :(

    Have you read the "So You're thinking of starting Atkins" Thread?
     
  5. missbiker

    missbiker Silver Member

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    Hi Jools! Day 1 for me too! Good luck, get stuck into the book when it arrives, as it will really gives you the foundations for Induction.
     
  6. Jim

    Jim Big Boy

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    Hi missy and welcome, that means we have 2 missy's on the atkins threads, that could get confusing. :)
     
  7. missbiker

    missbiker Silver Member

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    hehe....2 missy's? There could NEVER be 2 of me!!! LoL
    Don't mind what peeps call me...missy has developed from missbiker over more than a decade of using it as a username on various forums. I'll go with the flow.

    x

    P.S. sorry for hijacking your thread Jools
     
  8. Jim

    Jim Big Boy

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    well the other missy is away on holiday this week so it should be OK., LOL
     
  9. jools1986

    jools1986 Silver Member

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    Houmous has been chucked out now :)

    I nipped to the library, and must be fate, they had the Atkins book in so I will be reading it until my one comes!

    Thanks for all the welcomes xx
     
  10. missbiker

    missbiker Silver Member

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    hehe Jim, I think the 2 Missy's could cause some havoc!!! LoL
     
  11. Steve S

    Steve S Full Member

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    Hi Jools and welcome aboard! :wavey:
     
  12. Cinta

    Cinta Silver Member

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    Welcome :D
     
  13. Quak

    Quak Gold Member

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    Hi and welcome both of you
    Bren xx
     
  14. lolo

    lolo Silver Member

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    hi both of you and welcome.
    lorna x
     
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