Induction day 1..hello :)

[jools1986]

After losing weight some weight through watching what I eat and exercising I am upping the ante and need to get in shape for next summer so I can go abroad.

So, today, I have begun the induction phase! Please forgive my questions I am still waiting for my book to arrive from amazon, I didn't want to wait another day to start.

This morning I had scramble eggs with cheese, for lunch tuna mayo lettuce wraps and for dinner pork chops with something I havent decided yet...does this sound ok?

Also, is houmous allowed on induction? its my favourite food on the planet...

Have a brilliant day everybody x

 

[athenagold]

Welcome and good luck with atkins. I don't personally know about the houmous but as it's made with chickpeas I would say it's not suitable for induction. Your food sounds fine x

 

[Jim]

Hi Jools and welcome,

No houmous on induction I'm afraid.

Have you read the "So You're thinking of starting Atkins" Thread?

 

[missbiker]

Hi Jools! Day 1 for me too! Good luck, get stuck into the book when it arrives, as it will really gives you the foundations for Induction.

 

[Jim]

Hi missy and welcome, that means we have 2 missy's on the atkins threads, that could get confusing.

 

[missbiker]

hehe....2 missy's? There could NEVER be 2 of me!!! LoL
Don't mind what peeps call me...missy has developed from missbiker over more than a decade of using it as a username on various forums. I'll go with the flow.

x

P.S. sorry for hijacking your thread Jools

 

[Jim]

well the other missy is away on holiday this week so it should be OK., LOL

 

[jools1986]

Houmous has been chucked out now

I nipped to the library, and must be fate, they had the Atkins book in so I will be reading it until my one comes!

Thanks for all the welcomes xx

 

[missbiker]

hehe Jim, I think the 2 Missy's could cause some havoc!!! LoL

 

[Steve S]

Hi Jools and welcome aboard! :wavey:

 

[Cinta]

Welcome

 

[Quak]

Hi and welcome both of you
Bren xx

 

[lolo]

hi both of you and welcome.
lorna x