v12345
Silver Member
Hi all
I started LT on 18th march 2011 n over 3 months I lost 60 lbs.
But had to come off due to stomach problems n severe hair loss.
I maintained my weight for over 2 months, then I started calorie counting beginning of august n goin to gym 3-4 times a week n trying to lose another 20 lbs hopefully by Christmas.
Just thought if I post some photos from before n after for all those struggling. Keep at it, after the first week I promise u, the weeks fly by.
View attachment 17230
15st 12
View attachment 17231
15st 12
View attachment 17232
11st 7
View attachment 17233
At present weighing 11st 4
I started LT on 18th march 2011 n over 3 months I lost 60 lbs.
But had to come off due to stomach problems n severe hair loss.
I maintained my weight for over 2 months, then I started calorie counting beginning of august n goin to gym 3-4 times a week n trying to lose another 20 lbs hopefully by Christmas.
Just thought if I post some photos from before n after for all those struggling. Keep at it, after the first week I promise u, the weeks fly by.
View attachment 17230
15st 12
View attachment 17231
15st 12
View attachment 17232
11st 7
View attachment 17233
At present weighing 11st 4
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