Bet mine will be bad in the morning, just been spinning and my legs are so sore!
Drink as much as you can before bed. X
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Thanks Lisa,
As I expected, 2 on this morning but it should just be the sudden exercise!
woohoo 3lbs off last night at WI and 1.5lb from target! Will be checking those scales like crazy this week!
DefinAtely will be, your body will be holding onto water, flush it out x x
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I'm sure it does lolDoes wine help flush? ;-)
Does wine help flush? ;-)
lost 3.5lb this week-- got weighed tuesday- not stood on the scales since (i found it so hard last time i refused to weigh myself mid-week- i lasted until about 2 hours before weigh in- i caved lol)
lost 3.5lb this week-- got weighed tuesday- not stood on the scales since (i found it so hard last time i refused to weigh myself mid-week- i lasted until about 2 hours before weigh in- i caved lol)