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Is it a low GI diet we are suppose to follow after exante??


Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
I don't think there's any particular thing you have to follow - it's just important to pick something you think you can follow that will give you a healthy eating plan that will allow you to maintain!


Full Member
S: 15st0lb C: 10st13lb G: 10st0lb Loss: 4st1lb(27.14%)
What Cybill said!

I'm following Slimming World now I have finished Exante.

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