Is it a low GI diet we are suppose to follow after exante??

cddietgal

Full Member
Just bought a receipt book and wanted to check I had the right thing lol x
 
I don't think there's any particular thing you have to follow - it's just important to pick something you think you can follow that will give you a healthy eating plan that will allow you to maintain!
 
What Cybill said!

I'm following Slimming World now I have finished Exante.
 
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