Hi everyone,
This is mostly out of curiousity than anything else. I've lost 8.5lb my first week and cdc says I should now be expecting to lose 4-6lb per week if I stick to ss 100%.
What I wondered is if it's possible to lose 7lb per week every week until goal or does that just not happen?
This is mostly out of curiousity than anything else. I've lost 8.5lb my first week and cdc says I should now be expecting to lose 4-6lb per week if I stick to ss 100%.
What I wondered is if it's possible to lose 7lb per week every week until goal or does that just not happen?