Is it really true...

Discussion in 'Cambridge Diet 100% Posts!' started by moanz, 10 November 2008 Social URL.

  1. moanz

    moanz Full Member

    Drinking more water speeds weight loss?? Can't work out why?
    I'm on about 3 litres, could drink 4 but hate to, its the cold tap-water putting me off lol. I would like to speed up my sluggish weight loss tho.. Thanks simone x
  2. Avatar Matched Content

  3. Nibbles

    Nibbles Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    I am in week 9 of CD and have never had more than the minimum amount of fluid alongside my CD sachets.
    So far i have lost 36lbs, which i am completely satisfied with. Yes, some people have lost more, but i do not believe in dragging myself down by forcing more drink down.
    If you can manage more comfortably, then try and see whether your losses increase with a greater fluid intake.
    I only drink fizzy water, black coffee & tea and green/mint tea. Never plain still water.
  4. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

    i dont think it speeds it up but I know it flushes away the toxins faster which makes you feel healthier in the long run.
    I love water now (I hated it at first but then I hated missing bread, cakes and choc as well!).
  5. miss piggy

    miss piggy Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World (was on CD)
    moanz - when you are allowed to, try the Summer Berry water flavouring! It has made drinking the water so much easier for me even though i was fine with plain water. Now i love my berry water!
  6. spooky

    spooky Banned

    As long as you drink the minimum water of 2 1/4 litres/4 pints per day and a glass extra for every bar or tetra consumed, anything else is a bonus.
    I think most people find a balance with water intake. I could do 4 litres no problem a day, but some can only do the minimum. Its a case of finding the right balance for you. :)
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page