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Is it safe to do slimfast 100%?

Bess

Plod, plod, plod.....
S: 14st7lb C: 14st7lb G: 11st7lb BMI: 32.8 Loss: 0st0lb(0%)
#1
S: 14st2lb C: 10st13lb G: 10st6lb BMI: 23.3 Loss: 3st3lb(22.73%)
#2
Simple answer, no. Slimfast is not designed to be a tfr diet and you could do yourself some serious harm trying it.
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#3
i agree with pinkfluff. its not designed to be a full 3 meal a day replacement.
so i wouldnt personally do it.
good luck trying to figure out what will work for you though...
 

KD

Gone fishing
#4
Yep, sorry Bess but I agree with the others. It's not a total food replacement diet and needs the extra food to keep it safe.
 

Bess

Plod, plod, plod.....
S: 14st7lb C: 14st7lb G: 11st7lb BMI: 32.8 Loss: 0st0lb(0%)
#6
Thanks everyone, just wondering.......!? Think I'll stick to CD then if I need to go back for a while. :)
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#7
Good luck with that all... it looks by your signature that you are doing really well... why did you stop dieting??? have you not found anything that suits you at all???
 
S: 12st2lb C: 11st13lb G: 10st10lb BMI: 24.7 Loss: 0st3lb(1.76%)
#8
i would say no its not good for a long period of time..but its better than not eating that 600cal meal if your thinking of skipping it all together. Love reading all your siggy :D we started almost at the same weight and going to the same weight nice to see how well your doing!!
 


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