Sammielouise071
25 years old.Vegetarian .Calorie Counter
I don't know if this is a silly question but I just wondered how many mummies to be are still exercising during their pregnancy and if its safe to do so ?
I'm not far enough long to see the midwife yet and I just want to know what exercises are safe .. I'm not planning on doing anything too intense but can I still use the treadmill and do Zumba ?
I'm also thinking walking , swimming and home exercise DVDs .
I'm not far enough long to see the midwife yet and I just want to know what exercises are safe .. I'm not planning on doing anything too intense but can I still use the treadmill and do Zumba ?
I'm also thinking walking , swimming and home exercise DVDs .