i started on monday, but till yesterday evening i used to add onion in my salads. yesterday after i checked with you i got spring onions instead.
this morning my electronic scales showed - 2 lb-
is it possible? i can`t believe it. i eat more meat than even in my life, usually i would eat only chicken breast and low fat ham.and i have no cravings for the forbidden foods.
i tried to drink at least 8 glasses of water. usually 2 before any meal. it makes me feel full and i don`t eat as much as i usually would.
i love this forum!!!!
this morning my electronic scales showed - 2 lb-
is it possible? i can`t believe it. i eat more meat than even in my life, usually i would eat only chicken breast and low fat ham.and i have no cravings for the forbidden foods.
i tried to drink at least 8 glasses of water. usually 2 before any meal. it makes me feel full and i don`t eat as much as i usually would.
i love this forum!!!!