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Is this a problem?

Discussion in 'Cambridge Weight Plan' started by jennikay, 21 June 2008 Social URL.

  1. jennikay

    jennikay Gold Member

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    I spilt some of my soup (only about a fifth) and ate a (very) small amount of chicken to make up for it. (I made sure it was the stuff not roasted in sugar :eek:)

    Do you think that's sensible?
     
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  3. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    i do ss+ and chicken is fine to have,it wont knock you out of ketosis hun,are you just ss`ing??
     
  4. loselose

    loselose Full Member

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    im on ss+ and i have chicken. but had abit to much today:(
     
  5. jennikay

    jennikay Gold Member

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    I'm on SS, I just thought I should have something to make up for the soup I spilt but not so sure I should have now. :confused:
     
  6. loselose

    loselose Full Member

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    dont worry chicken wont kick u out of ketosis
     
  7. Mrs B

    Mrs B Silver Member

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    Don't worry a little bit of chicken won't do you any harm. I spilt a whole shake once and had a chicken salad for lunch instead - I was fine that week. Now I take extra packs to work just in case, though.
     
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